Go Back

Sgabei, the specialty of Lunigiana

Difficulty level: easy Cost: cheap
Prep Time1 minute
Cook Time5 minutes
Total Time7 minutes
Course: Antipasto, Appetizer, Breads, Side Dishes
Cuisine: Lunigiana and Apuan Area, Tuscan recipes
Servings: 30 sgabei
Calories: 1866kcal
Author: Edoardo Pucciarelli

Ingredients

  • 4 cup weat flour
  • 0.18 oz sea salt
  • 1 tablespoon brewer’s yeast
  • 1.5 glass water
  • 2.5 cup peanut oil

Instructions

Kneading Dough

  • Pour the brewer’s yeast in a ½ glass of warm water, add a teaspoon of sea salt and mix to dissolve it.
  • Pour the flour on the work surface. Create a shape of a volcano with the flour and create a hole on the center top.
  • Pour the water with brewer’s yeast and sea salt in the hole and start to knead well till the mixture become smooth and soft.
  • When the mixture is done, cover it with a rag to make it rise for an hour, in a warm place, so the dough can double its size.

Cutting the dough

  • Later, when the dough rised, roll the dough and cut it into strips of 1-1,5 inch of width and approximately 6-11 inch of length.
  • Make the strips rise for other 30 minutes.

Deep Frying Sgabei

  • Take a pan and pour peanut oil on it.
  • When the peanuts oil reachs an high temperature, put the dough strips in deep-frying. Let them fry first one side, then turn them on the other side. Strips have to be completely fried till they are golden brown and crispy.
  • Finally drain Sgabei on paper towels and season with salt. Enjoy them hot with cheese and cold-cuts, or with nutella (in this case use sugar instead of salt).